Marriage & Family Therapy Intern · Murray, Utah & Telehealth throughout Utah
Someone you'll both like, who won't gang up on you, and actually wants to help you both get more of what you want. Someone kinda smart, funny, and easy to talk to. I try to be all of those things.
I help couples figure out what's actually driving the disconnect, not just referee the same argument. If that's what you're looking for, I'd be happy to hear from you.
I also work with individuals, and particularly enjoy helping people with OCD, anxiety, and faith transitions. If you're used to holding it together on your own but think you might benefit from talking to someone straightforward and supportive, I'm your guy.
Where I have both clinical training and lived experience.
For couples navigating a rough patch, rebuilding after broken trust, or reconnecting after years on autopilot. Using EFT, CBT, and ACT.
Communication, conflict, expectations, and values conversations before the wedding day.
Evidence-based ERP and ACT for intrusive thoughts, compulsions, scrupulosity, and health anxiety.
Support for adults navigating attention, focus, relationships, and self-worth. I have ADHD. I understand this from the inside.
Non-judgmental support for deconstruction, leaving religion, and navigating changes in belief.
Divorce, career change, identity shifts, and the losses that come with major change.
I spent over 20 years in high pressure professional environments before becoming a therapist. I have ADHD. My family has ADHD. I know what it costs to keep performing when something underneath is breaking down. I did not come to this work from a textbook. I know this firsthand.
For couples I focus on what is actually driving the disconnect, not just refereeing the same argument. For individuals I work through what is underneath the anxiety, OCD, or faith questions, not just managing symptoms. I use EFT, CBT, ACT, and IFS depending on what fits. Sessions available in person and by video.
Read my full story →Schedule a free 30-minute consultation. No commitment required โ just a conversation to see if we are a good fit.